Boosting Nutrition with Wheat Germ
Next time you go to the grocery store, I urge you to buy Wheat Germ – a very powerful powder-like substance that is virtually tasteless...
From Formula to Cow’s Milk
A KidNutriYum reader has asked me to discuss the transition from baby formula to cow’s milk. There are three main questions that need to...
Let’s Keep This Interactive
If you have any questions, or are curious to know about a particular nutrition topic with respect to your kids, let me know. I’ve been...
Yummy Recipe for Older Kids – and even for you!
I made a fantastic recipe last week that I have to share! It’s a homemade cereal bar with lots of yummy nutrients. Unfortunately it...
Toddler Snacks – Are They Healthy?
I decided to look into the nutrition of toddler marketed snacks since I have had my suspicions about them over the last several months. ...
Iron For Kids
So far I have touched on various staple items that we all have on our grocery list. After all, when we go to the grocery store, we’re...
The Bread Conundrum
Before I even begin, I have to dispel one important myth. Bread and carbohydrates do not cause weight gain! (calorie intake > calorie...