Fish Guidelines
A KidNutriYum reader has asked me to discuss how much fish our children should be eating on a weekly basis. Fish is high in Omega 3...
Nutrition Breakdown of the Foods we feed our children – and ourselves…
If you are interested in the complete nutrition breakdown of various foods check out: http://nutritiondata.self.com/ Wheat Germ...
Boosting Nutrition with Flaxseed
As discussed, wheat germ is a great way to ensure that your kids are getting the nutrients they need for optimal growth and development –...
