Non-Dairy Sources of Calcium
In response to Joelle’s question posted to “Yogurt: The Good, The Bad, & The Controversial”, the following information is dedicated to...
Transitioning Baby to Solids
A KidNutriYum reader is getting ready to transition her baby to solid food, and has asked for some general guidelines on how to go about...
Healthy Weight Gain for Fussy Toddlers
In today’s society we usually hear about weight loss and calorie restriction. However, when it comes to our children, we want to make...
Vitamin D for Kids
Vitamin D has become a very hot topic these days, as new research continues to reveal how important this vitamin is on so many levels. ...
The Omegas
There is so much talk about the benefits of Omega 3 & 6 fatty acids that this topic definitely deserves some attention and clarification....
Fish Guidelines
A KidNutriYum reader has asked me to discuss how much fish our children should be eating on a weekly basis. Fish is high in Omega 3...
Iron For Kids
So far I have touched on various staple items that we all have on our grocery list. After all, when we go to the grocery store, we’re...
