Salba – The Next Generation Chia Seed
What is Salba? Salba is a variety of Chia and is grown in Peru for the most part, whereas original Chia is typically grown in Mexico. ...
Yogurt: The Good, The Bad, & The Controversial
As with nearly all the foods we feed our families, there is some controversy as to whether or not yogurt is a healthy source of nutrition....
Boosting Nutrition with Hemp Seeds
Hemp seeds are considered to be nutritionally complete: they include all of the essential amino acids in an easily digestible form, are...
Boosting Nutrition with Chia
There is considerable hype surrounding the chia seed as a nutrient packed super-food that can be easily added to anyone’s diet. It has...
Boosting Nutrition with Flaxseed
As discussed, wheat germ is a great way to ensure that your kids are getting the nutrients they need for optimal growth and development –...
From Formula to Cow’s Milk
A KidNutriYum reader has asked me to discuss the transition from baby formula to cow’s milk. There are three main questions that need to...
