Back to School Snack Ideas
As we start thinking about “back to school”, the idea of planning and preparing school lunches and snacks is a daunting task for many...
Non-Dairy Sources of Calcium
In response to Joelle’s question posted to “Yogurt: The Good, The Bad, & The Controversial”, the following information is dedicated to...
Yogurt: The Good, The Bad, & The Controversial
As with nearly all the foods we feed our families, there is some controversy as to whether or not yogurt is a healthy source of nutrition....
Recipe Exchange
On the right hand side of KidNutriYum’s content, you will find recommended cookbooks, recipe websites, as well as direct links to online...
Boosting Nutrition with Chia
There is considerable hype surrounding the chia seed as a nutrient packed super-food that can be easily added to anyone’s diet. It has...
Boosting Nutrition with Flaxseed
As discussed, wheat germ is a great way to ensure that your kids are getting the nutrients they need for optimal growth and development –...
Yummy Recipe for Older Kids – and even for you!
I made a fantastic recipe last week that I have to share! It’s a homemade cereal bar with lots of yummy nutrients. Unfortunately it...
Iron For Kids
So far I have touched on various staple items that we all have on our grocery list. After all, when we go to the grocery store, we’re...
