Yogurt: The Good, The Bad, & The Controversial
As with nearly all the foods we feed our families, there is some controversy as to whether or not yogurt is a healthy source of nutrition....
Boosting Nutrition with Wheat Germ
Next time you go to the grocery store, I urge you to buy Wheat Germ – a very powerful powder-like substance that is virtually tasteless...
From Formula to Cow’s Milk
A KidNutriYum reader has asked me to discuss the transition from baby formula to cow’s milk. There are three main questions that need to...
Eggs: Organic, Free Range, Free Run, Omega 3, White or Brown? Understanding the jargon…
We may have concluded from my previous post regarding organic vs. conventional, that there isn’t necessarily much of a difference in the...
